Gym Instructing and Personal Training – Level 3

Course Code: PSS253B/FM1

Course Type
Adult Learning, School Leavers
Subject Area
Sports, Coaching & Exercise Health
Location
Bridgwater College
Start date
01/09/2026
Duration

One year.

Fees
19+: £1,647.30

Course Overview

This diploma is an excellent opportunity for third-year college students who want to take their next step in the fitness industry by combining both Gym Instructing and Personal Training qualifications. It is designed to give you the knowledge, skills, and confidence to work in a variety of fitness settings, whether in gyms, health clubs, or through self-employment. The course focuses on the role and scope of a Gym Instructor and Personal Trainer, offering both breadth and depth of study. You will build a strong core of knowledge while developing a wide range of practical and technical skills that can be applied directly in the workplace. By completing this qualification, you will be able to demonstrate the knowledge, understanding, and practical skills needed to work as both a Gym Instructor and a Personal Trainer. You will also develop the expertise to design and deliver effective exercise programmes, apply your knowledge of anatomy, physiology, and nutrition, and support clients in making positive lifestyle changes. Alongside this, you will gain valuable professional skills in customer service, business awareness, and personal development, ensuring you are well prepared for employment or self-employment in the fitness industry. This top-up route is perfect for students ready to enhance their CV, boost career prospects, and enter the fitness industry with a comprehensive skill set that sets them apart. Units of study/what is involved

  • Anatomy, Physiology and Nutrition – covering the structure and function of the body, applied anatomy for health and fitness, and the role of nutrition in supporting physical activity.
  • Client Care and Wellbeing – focusing on customer experience, health and safety, client consultations, inductions, motivation, and lifestyle management.
  • Planning and Delivering Exercise – developing the skills to design, instruct, supervise, and review gym-based and personal training programmes for individuals and groups.
  • Business Skills for Personal Trainers – building knowledge of marketing, finance, and professional practice to support self-employment and long-term career success.

Assessment Methods

  • Case study
  • Assignments
  • Worksheets
  • Practical observations

Progression Options

This qualification provides progression to:

  • Active IQ Level 3 Technical Specialist in Sports Massage Therapy (Diploma)
  • Apprenticeship in Personal Training.
  • L4 Certificate in Strength and Conditioning

Entry Requirements

This course is aimed at students who have successfully completed two years of study at college and are ready to progress their qualifications.

A strong interest in health, fitness, and supporting others is essential.

Frequently Asked Questions

You can apply directly on any of the UCS College Group websites, whether you wish to study at Bridgwater College, Cannington College, Strode College, or Taunton College. Simply use our “Find a Course” feature and follow the on-screen instructions – be sure to have your important information to hand.