Gym Instructing Certificate Level 2

Course Type
Adult Learning, Distance Learning
Subject Area
Sports, Coaching & Exercise Health
Location
Bridgwater College
Start date
Flexible

Course Overview

This online qualification provides the essential knowledge and skills needed to begin a career in the fitness industry as a Gym Instructor. You will learn how to plan, deliver, and supervise safe and effective exercise programmes within a gym or health club environment, preparing you to work confidently with a wide range of clients.

The course is delivered online, offering the flexibility to study at your own pace while still receiving full support from experienced tutors. This makes it an accessible route for those balancing study with work, family, or other commitments.

Throughout the course, you will develop knowledge of anatomy, physiology, and nutrition, as well as health and safety in the fitness environment. You will gain practical skills to plan, instruct, and supervise exercise sessions, conduct client and group inductions, and support individuals in leading healthier lifestyles. In addition, you will explore professionalism, personal development, and customer service to prepare you for working effectively within the fitness industry.

By completing this qualification, you will gain the foundation skills to progress within the fitness industry, whether starting your career as a Gym Instructor or continuing your journey towards becoming a Personal Trainer.

Units of study/what is involved

  • Principles of anatomy, physiology and fitness
  • Professionalism and customer care for fitness instructors
  • Health and safety in the fitness environment
  • Conducting client consultations to support positive behaviour change
  • Planning and instructing gym-based exercise

Assessment Methods

  • Multiple choice theory paper
  • Assignments
  • Worksheets
  • Observation and questioning

Progression Options

This qualification provides progression to:

  • Active IQ Level 3 Diploma in Personal Training.
  • Apprenticeship in Personal Training

Entry Requirements

  • Some experience of gym-based exercises, including free weights, is highly recommended.
  • The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.
  • There is an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at level 2.

Frequently Asked Questions

We aim to offer a careers service that is accessible to everyone. We will seek to equip all our students with the skills and knowledge that will enable them to operate confidently, effectively, and independently in life and work. All students have the opportunity to meet with a Careers Advisor for 1:1 career support.