Fitness Coaching (Active IQ) Technical Occupational Entry – Level 2

Course Code: PSS222B/FM1

Course Type
School Leavers
Subject Area
Sports, Coaching & Exercise Health
Location
Bridgwater College
Start date
01/09/2026
Duration

One year.

Course Overview

This exciting qualification is designed for those aspiring to start a career in fitness coaching. It provides the essential knowledge and practical skills needed to work confidently in a gym or health club environment.

Throughout the course, you’ll develop a solid understanding of anatomy, physiology, and nutrition, and how these areas underpin effective exercise programming. You’ll learn how to plan, deliver, and supervise safe and engaging exercise sessions tailored to individual needs.

As well as building your confidence to instruct both one-to-one and small group exercise sessions, you’ll explore the key principles of customer care, professional development, and how to support clients in maintaining healthy, active lifestyles. Whether you’re passionate about helping others achieve their fitness goals or looking to take the first step into the fitness industry, this qualification gives you the skills and confidence to succeed as a fitness coach.

Topics may include:

  • Anatomy and physiology for exercise
  • Principles of fitness training
  • Principles of nutrition and lifestyle
  • Health and safety in a fitness environment
  • Professionalism and customer care
  • Conducting client consultations
  • Planning and delivering fitness sessions
  • Leisure team operations.

Assessment Methods

Methods of assessment include knowledge assessments, assignments, eLearning modules, and observations.

Progression Options

On successful completion of the course, you could progress to a Level 3 in Personal Training, Massage Therapy, or alternatively, you may choose an apprenticeship.

Entry Requirements

You need five GCSEs in the 9 to 2 range, including English and maths or an appropriate Level 1 qualification alongside these GCSE grades.

Some experience of gym-based exercises, including free weights, is highly recommended.

The course requires physical exertion and individual participation is essential, therefore a degree of physical fitness is necessary.

There is an element of commuication (discussing, presenting, reading, and writing) involved and learners should have basic skills in communication pitched at Level 2.

Frequently Asked Questions

You can apply directly on any of the UCS College Group websites, whether you wish to study at Bridgwater College, Cannington College, Strode College, or Taunton College. Simply use our “Find a Course” feature and follow the on-screen instructions – be sure to have your important information to hand.